A recent study has concluded that naturally occurring sugar (fructose) when accompanied by fiber slows the processing of sugar in the digestive tract, limiting spikes in blood glucose.
Most Veggie Friendly Cities
Source: WalletHub WalletHub has just published a list of the most Vegetarian and Vegan friendly cities in the U.S. Of the places we most hang out, Orlando was #2, while Atlanta was a bit further down the list at #22. You can see the whole post here…
Who Knew?
Having been taking Juice Plus and even becoming involved with the business since 2008, you might think I would already know a lot about plant-based nutrition. After all, one of the greatest benefits of being a representative for The Juice Plus Company is the opportunity to attend numerous wellness programs and learn a lot about […]